Ennakkathara Arya Vaidyasala
3 Day Ayur Yoga Ayurveda Wellness and Rejuvenation Therapy with Yoga Retreat
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Ayurveda Yoga Retreat in Kerala, India
Come and experience blissfulness through this Ayur Yoga retreat in a spiritual ambience near Chottanikkara Devi Temple at Ennakkathara Arya Vaidyasala, a traditional Ayurveda treatment center since 1977. What makes Ennakkathara Arya Vaidyasala so special is its strong tradition and its total adherence to the age-old therapeutic system of Ayurveda. For generations, this traditional family has been wholeheartedly rendering unmatchable service beyond appreciation. Yoga is a virtue for humankind from ancient India. Here they combine this holistic discipline with Ayurveda therapy.
Highlights
- Daily Ayurveda therapy with yoga training
- Class on yoga philosophy and Ayurveda basics
- Pranayama and meditation sessions
- Temple visit
- 2 nights accommodation in deluxe rooms
- Delicious and nutritious vegetarian food
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
- Hatha
3 Days with Instruction
Instruction language: English
Multilingual Instructor
Also speaks: Hindi, Malayalam, Tamil
Small Group Size
Maximum of 10 participants
Program
At Ennakkathara Arya Vaidyasala, embark on a holistic journey that blends genuine Ayurvedic treatments with the benefits of yoga. Immerse yourself in authentic Ayurveda with personalized treatments from practitioners who are pioneers in this ancient healing tradition, passed down through generations.
The program includes daily yoga sessions that enhance physical flexibility, mental clarity, and spiritual growth. You'll also gain valuable insights into the basics of Ayurveda, including its principles and therapeutic approaches. Discover the traditional methods of Ayurvedic medicine manufacturing at the nearby facility and enjoy the tranquil, picturesque setting of Kerala's serene backwaters, which enriches your retreat experience.
Sample Daily Schedule
- Morning Yoga Session - Asanas and Pranayama
- Pure Veg Breakfast
- Class on Basics of Ayurveda and Yoga Philosophy
- Personalized Ayurveda Treatment - Like Abhyanga (Full Body Oil Massage with Steam Bath)
- Lunch - Pure Veg Nutritious and Delicious Meal
- Evening Yoga Session - Meditation
- Temple Visit
- Pure Veg Lite Dinner
What's Included
- Personalized Ayurveda consultation
- Body constitution analysis (Prakrithi analysis)
- Daily Abhyangam (rejuvenating massages and steam baths)
- Morning and evening yoga sessions
- Daily class on yoga philosophy and Ayurveda
- Daily pranayama and meditation
- One day visit to the temple, Ayurveda medicine manufacturing unit, and nearby backwaters
- Recommendation for a healthy diet and yoga exercises
- Yoga mat and accessories
- Sattvic and balanced vegetarian diet
- Herbal drinking water
- 2 nights accommodation
- Prices including tax
What's Not Included
- Airfare
- Airport transfers
- Travel insurance
- Special tours
- Tips
- Personal expenses
Food
The price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Enjoy a healthy selection of balanced meals made with care and love.
If you have special dietary requirements, please let us know during your booking.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
Included Excursions
As part of the retreat, there is a special day of visiting the renowned Chottanikkara Temple, exploring the Ayurveda medicine manufacturing unit, and enjoying the serene beauty of the picturesque backwaters, enriching your wellness journey with cultural and natural experiences.
1 person Private single Non-Ac room
Non-Airconditioned rooms, Shower and toilet
1 person Private single room
Air-conditioned rooms, Shower and toilet
Shared twin room for 1 person
(Shared amongst 2 people), Air-conditioned rooms, Shower and toilet
2 person Private double room
Air-conditioned rooms, Shower and toilet
Services OP Time
